ArpitGarg's Weblog

There are times when you have to take a step back and take stock of your life. One such scenario is health issues. As you grow old, you become more susceptible to health hazards. In the mad race towards the goal, the meta-physical, we completely ignore ourselves, the physical.

Working overtime, sleeping late, getting up early and repeat. Sometime, one wonders if it is all worth. One can argue, different people find different means to kill time till death, or else things might go chaotic. Maybe they are right, maybe they aren’t. I feel we should relax and enjoy the life as it is. If we believe in God and even if we don’t. Even if we know “Why we are here?” even if we don’t. One thing is for sure, we have the power not to slog and over work.

Regular workout, regular holidays, regular enjoyment and relaxation are very important. One leaves it for far too late and it often comes to bite. Ask yourself, once in a while, are you happy? Do you sleep well? A sound sleep gives us more answers as to we are going on right track or not.

If you are not sleeping well, time for some change. Time to chillax!